This is the reason I deleted social media apps from my phone (except Blue Sky, Reddit, and Substack). Meta apps have a pretty crazy way of sucking you in and making you feel uncentered. Since I’ve deleted the apps, I feel like I have my focus and attention back
Very true, I am pleased you brought this up. It’s too easy to get from 11am to 3 am and have achieved nothing but high blood pressure.
This is the reason I deleted social media apps from my phone (except Blue Sky, Reddit, and Substack). Meta apps have a pretty crazy way of sucking you in and making you feel uncentered. Since I’ve deleted the apps, I feel like I have my focus and attention back
This. 💜